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How to Use Proper Food Combining for Vegans


There are ways to properly combine foods for every diet type. This guide is specific to vegans.


If two foods require different pH levels, your body cannot properly digest both at the same time.

You can practice proper food combining if you are aiming for optimal digestion. These combinations are essential to proper health and digestion.



First here is a key to what category foods fall into:

(Some fruits may fall into 2 categories)


Acid Fruits

Orange

Lemon

Grapefruit

Lime

Pineapple

Tangelo

Pomegranate

Tangerine

Strawberry

Cranberry

Tomatoes


Sub Acid Fruits