Treating Arthritis Naturally
Arthritis is a painful disease that can greatly affect the quality of life. However, by implementing the appropriate herbs and modifying...
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danaguagliardo
- Oct 26, 2021
- 2 min
The Best Teas to Boost Your Immune System
Daily tea drinking before you are ill, is a great way to keep your body strong. Rather than wait until you become sick to take action,...
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danaguagliardo
- Oct 5, 2021
- 1 min
Zucchini Hummus Recipe
Zucchini is an excellent source of manganese, Vitamins C and A, magnesium, beta-carotene, fiber, potassium, folate, copper, riboflavin,...
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danaguagliardo
- Sep 16, 2021
- 1 min
Easy No Bake Raw Vegan Lemon Tart Recipe
This dessert is delicious and actually good for you! Everyone needs easy no bake healthy desserts in their life. This recipe is oil free...
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danaguagliardo
- Sep 9, 2021
- 2 min
The Raw Food Diet is The Healing Diet- Heal Yourself Naturally Using Raw Food
The raw food diet is pretty self explanatory. This is a diet free of gluten, dairy, GMOs, and anything heated over 115 degrees Fahrenheit...
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danaguagliardo
- Sep 2, 2021
- 1 min
Raw Vegan Spinach Quiche
All of the flours in this recipe can be made easily in a food processor. For the crust: -1cup sunflower seed flour -1cup pumpkin seed...
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danaguagliardo
- Aug 28, 2021
- 1 min
Raw Vegan Red Bell Pepper Pate Recipe
A green bell pepper is an unripe pepper. If left to ripen, it would turn red. Solanine, which is the poison found in the nightshade...
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danaguagliardo
- Aug 24, 2021
- 1 min
Walk Your Way Through a Long Healthy Life
There are parts of the world called Blue Zones where people live much longer than average lives. The people that live in these parts of...
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danaguagliardo
- Aug 12, 2021
- 2 min
An Easy Way to Fast
Every day we are exposed to toxins through our food, the air we breath, and the water we drink. Over the course of many years, the...
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danaguagliardo
- Aug 3, 2021
- 1 min
Stop Eating Dairy, and Improve Your Health!
Did you know that no one over the age of 5 years old has lactase in their system? Lactase is an enzyme produced by the small intestines...
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danaguagliardo
- Jul 27, 2021
- 1 min
3 Juicing Recipes to Help Fight Colds and Boost the Immune System
Fruit and vegetable juices contain an abundance of enzymes, vitamins, and minerals. They require little effort for digestion and can be...
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danaguagliardo
- Jul 22, 2021
- 1 min
What I Love Most About Yoga!
During a yoga session, it's not just one aspect, but the combination of practices that come together to create physical and emotional...
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danaguagliardo
- Jul 2, 2021
- 1 min
Healthy Waldorf Salad Recipe
This raw variation of the traditional Waldorf Salad is delicious, vegan, and gluten free. The dressing makes the perfect replacement for...
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danaguagliardo
- Jul 1, 2021
- 2 min
Herbal Medicine
Why does taking a prescription drug feel like a walk in the dark? It is frightening , ambiguous and controlled by someone other than the...
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